Close Grip Bench Press vs Bodyweight Calf Raise
Overall Comparison
| Metric | Close Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 145 | 13 | 132 | 1015% |
| Total lifts entered | 295,567 | 26,169 | 269,398 | 1029% |
Male Comparison
| Metric | Close Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.3 kg | 244.8 kg | -151.6 kg | -62% |
| Elite lift | 155.1 kg | 611.5 kg | -456.4 kg | -75% |
| Average bodyweight | 81.4 kg | 76.4 kg | 5 kg | 6% |
| Lifts analysed | 36,031 | 1,738 | 34,293 | 1973% |
Female Comparison
| Metric | Close Grip Bench Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.4 kg | 137.4 kg | -88 kg | -64% |
| Elite lift | 91.4 kg | 281.1 kg | -189.7 kg | -67% |
| Average bodyweight | 66.7 kg | 62.5 kg | 4.2 kg | 7% |
| Lifts analysed | 1,982 | 0 | 1,982 | - |