Close Grip Lat Pulldown vs Chest Press
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Chest Press |
Difference |
Percent |
| Daily count |
99 |
398 |
-299 |
-75% |
| Total lifts entered |
72,214 |
513,400 |
-441,186 |
-86% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Chest Press |
Difference |
Percent |
| Average lift |
199.1 lb |
198.4 lb |
0.6 lb |
0% |
| Elite lift |
327.5 lb |
389.4 lb |
-61.9 lb |
-16% |
| Average bodyweight |
171.1 lb |
171.3 lb |
-0.2 lb |
-0% |
| Lifts analysed |
2,443 |
41,851 |
-39,408 |
-94% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Chest Press |
Difference |
Percent |
| Average lift |
110.6 lb |
83.2 lb |
27.4 lb |
33% |
| Elite lift |
191.4 lb |
186.1 lb |
5.3 lb |
3% |
| Average bodyweight |
137.7 lb |
147 lb |
-9.3 lb |
-6% |
| Lifts analysed |
459 |
6,370 |
-5,911 |
-93% |
