Close Grip Lat Pulldown vs Sled Press Calf Raise
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
65 |
19 |
46 |
242% |
Total lifts entered |
72,963 |
51,335 |
21,628 |
42% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
90.3 kg |
203.6 kg |
-113.3 kg |
-56% |
Elite lift |
148.6 kg |
466.7 kg |
-318.2 kg |
-68% |
Average bodyweight |
77.6 kg |
78.9 kg |
-1.2 kg |
-2% |
Lifts analysed |
2,443 |
1,193 |
1,250 |
105% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
50.2 kg |
68.8 kg |
-18.6 kg |
-27% |
Elite lift |
86.8 kg |
172.1 kg |
-85.3 kg |
-50% |
Average bodyweight |
62.5 kg |
66.9 kg |
-4.4 kg |
-7% |
Lifts analysed |
459 |
0 |
459 |
- |