Close Grip Push Up vs Decline Push Up
Overall Comparison
| Metric |
Close Grip Push Up |
Decline Push Up |
Difference |
Percent |
| Daily count |
4 |
22 |
-18 |
-82% |
| Total lifts entered |
6,429 |
19,556 |
-13,127 |
-67% |
Male Comparison
| Metric |
Close Grip Push Up |
Decline Push Up |
Difference |
Percent |
| Average lift |
148.6 kg |
140.1 kg |
8.5 kg |
6% |
| Elite lift |
281.8 kg |
253.4 kg |
28.4 kg |
11% |
| Average bodyweight |
73.4 kg |
73.5 kg |
-0.1 kg |
-0% |
| Lifts analysed |
569 |
920 |
-351 |
-38% |
Female Comparison
| Metric |
Close Grip Push Up |
Decline Push Up |
Difference |
Percent |
| Average lift |
93.1 kg |
93.1 kg |
0 kg |
0% |
| Elite lift |
191.9 kg |
191.9 kg |
0 kg |
0% |
| Average bodyweight |
61.1 kg |
61.1 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
