Close Grip Push Up vs Incline Push Up
Overall Comparison
Metric |
Close Grip Push Up |
Incline Push Up |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
6,407 |
6,492 |
-85 |
-1% |
Male Comparison
Metric |
Close Grip Push Up |
Incline Push Up |
Difference |
Percent |
Average lift |
327.5 lb |
356.1 lb |
-28.5 lb |
-8% |
Elite lift |
621.4 lb |
779.5 lb |
-158.1 lb |
-20% |
Average bodyweight |
161.9 lb |
169.4 lb |
-7.5 lb |
-4% |
Lifts analysed |
569 |
539 |
30 |
6% |
Female Comparison
Metric |
Close Grip Push Up |
Incline Push Up |
Difference |
Percent |
Average lift |
205.3 lb |
205.3 lb |
0 lb |
0% |
Elite lift |
423.2 lb |
423.2 lb |
0 lb |
0% |
Average bodyweight |
134.8 lb |
134.8 lb |
0 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |