Overall Comparison
Metric |
Crunches |
Bench Dips |
Difference |
Percent |
Daily count |
50 |
7 |
43 |
614% |
Total lifts entered |
72,926 |
17,423 |
55,503 |
319% |
Male Comparison
Metric |
Crunches |
Bench Dips |
Difference |
Percent |
Average lift |
209.6 kg |
155.1 kg |
54.5 kg |
35% |
Elite lift |
455.1 kg |
303.6 kg |
151.5 kg |
50% |
Average bodyweight |
74 kg |
75.5 kg |
-1.5 kg |
-2% |
Lifts analysed |
18,529 |
1,235 |
17,294 |
1400% |
Female Comparison
Metric |
Crunches |
Bench Dips |
Difference |
Percent |
Average lift |
151.8 kg |
99.9 kg |
51.9 kg |
52% |
Elite lift |
333.6 kg |
183.7 kg |
150 kg |
82% |
Average bodyweight |
62.2 kg |
61.9 kg |
0.3 kg |
0% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |