Crunches vs Close Grip Push Up
Overall Comparison
| Metric |
Crunches |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
21 |
4 |
17 |
425% |
| Total lifts entered |
73,092 |
6,436 |
66,656 |
1036% |
Male Comparison
| Metric |
Crunches |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
209.6 kg |
148.6 kg |
61 kg |
41% |
| Elite lift |
455.1 kg |
281.8 kg |
173.3 kg |
61% |
| Average bodyweight |
74 kg |
73.4 kg |
0.6 kg |
1% |
| Lifts analysed |
18,529 |
569 |
17,960 |
3156% |
Female Comparison
| Metric |
Crunches |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
151.8 kg |
93.1 kg |
58.7 kg |
63% |
| Elite lift |
333.6 kg |
191.9 kg |
141.7 kg |
74% |
| Average bodyweight |
62.2 kg |
61.1 kg |
1.1 kg |
2% |
| Lifts analysed |
3,654 |
0 |
3,654 |
- |
