Crunches vs Decline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Crunches	Decline Push Up	Difference	Percent
Daily count	23	32	-9	-28%
Total lifts entered	72,851	19,380	53,471	276%

Male Comparison

Metric	Crunches	Decline Push Up	Difference	Percent
Average lift	462 lb	308.9 lb	153.2 lb	50%
Elite lift	1003.4 lb	558.7 lb	444.6 lb	80%
Average bodyweight	163.2 lb	162.1 lb	1.1 lb	1%
Lifts analysed	18,529	920	17,609	1914%

Female Comparison

Metric	Crunches	Decline Push Up	Difference	Percent
Average lift	334.6 lb	205.3 lb	129.3 lb	63%
Elite lift	735.5 lb	423.2 lb	312.4 lb	74%
Average bodyweight	137.1 lb	134.8 lb	2.3 lb	2%
Lifts analysed	3,654	0	3,654	-