Crunches vs Decline Push Up
Overall Comparison
| Metric |
Crunches |
Decline Push Up |
Difference |
Percent |
| Daily count |
15 |
28 |
-13 |
-46% |
| Total lifts entered |
73,107 |
19,684 |
53,423 |
271% |
Male Comparison
| Metric |
Crunches |
Decline Push Up |
Difference |
Percent |
| Average lift |
209.6 kg |
140.1 kg |
69.5 kg |
50% |
| Elite lift |
455.1 kg |
253.4 kg |
201.7 kg |
80% |
| Average bodyweight |
74 kg |
73.5 kg |
0.5 kg |
1% |
| Lifts analysed |
18,529 |
920 |
17,609 |
1914% |
Female Comparison
| Metric |
Crunches |
Decline Push Up |
Difference |
Percent |
| Average lift |
151.8 kg |
93.1 kg |
58.7 kg |
63% |
| Elite lift |
333.6 kg |
191.9 kg |
141.7 kg |
74% |
| Average bodyweight |
62.2 kg |
61.1 kg |
1.1 kg |
2% |
| Lifts analysed |
3,654 |
0 |
3,654 |
- |
