Crunches vs Diamond Push Ups
Overall Comparison
| Metric |
Crunches |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
21 |
38 |
-17 |
-45% |
| Total lifts entered |
73,092 |
52,976 |
20,116 |
38% |
Male Comparison
| Metric |
Crunches |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
209.6 kg |
128.2 kg |
81.4 kg |
63% |
| Elite lift |
455.1 kg |
226 kg |
229.1 kg |
101% |
| Average bodyweight |
74 kg |
72.2 kg |
1.9 kg |
3% |
| Lifts analysed |
18,529 |
8,324 |
10,205 |
123% |
Female Comparison
| Metric |
Crunches |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
151.8 kg |
85.4 kg |
66.4 kg |
78% |
| Elite lift |
333.6 kg |
182.9 kg |
150.7 kg |
82% |
| Average bodyweight |
62.2 kg |
59.7 kg |
2.5 kg |
4% |
| Lifts analysed |
3,654 |
555 |
3,099 |
558% |
