Crunches vs Jumping Jack

Overall Comparison

Metric Crunches Jumping Jack Difference Percent
Daily count 20 4 16 400%
Total lifts entered 72,946 6,907 66,039 956%

Male Comparison

Metric Crunches Jumping Jack Difference Percent
Average lift 209.6 kg 300.4 kg -90.9 kg -30%
Elite lift 455.1 kg 912.2 kg -457.1 kg -50%
Average bodyweight 74 kg 77.3 kg -3.2 kg -4%
Lifts analysed 18,529 538 17,991 3344%

Female Comparison

Metric Crunches Jumping Jack Difference Percent
Average lift 151.8 kg 152.5 kg -0.8 kg -1%
Elite lift 333.6 kg 317.3 kg 16.4 kg 5%
Average bodyweight 62.2 kg 62.5 kg -0.3 kg -0%
Lifts analysed 3,654 0 3,654 -