Overall Comparison
Metric |
Crunches |
Jumping Jack |
Difference |
Percent |
Daily count |
20 |
4 |
16 |
400% |
Total lifts entered |
72,946 |
6,907 |
66,039 |
956% |
Male Comparison
Metric |
Crunches |
Jumping Jack |
Difference |
Percent |
Average lift |
209.6 kg |
300.4 kg |
-90.9 kg |
-30% |
Elite lift |
455.1 kg |
912.2 kg |
-457.1 kg |
-50% |
Average bodyweight |
74 kg |
77.3 kg |
-3.2 kg |
-4% |
Lifts analysed |
18,529 |
538 |
17,991 |
3344% |
Female Comparison
Metric |
Crunches |
Jumping Jack |
Difference |
Percent |
Average lift |
151.8 kg |
152.5 kg |
-0.8 kg |
-1% |
Elite lift |
333.6 kg |
317.3 kg |
16.4 kg |
5% |
Average bodyweight |
62.2 kg |
62.5 kg |
-0.3 kg |
-0% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |