Crunches vs Lying Leg Raise
Overall Comparison
| Metric |
Crunches |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
17 |
11 |
6 |
55% |
| Total lifts entered |
73,002 |
18,958 |
54,044 |
285% |
Male Comparison
| Metric |
Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
209.6 kg |
155.4 kg |
54.2 kg |
35% |
| Elite lift |
455.1 kg |
360.6 kg |
94.5 kg |
26% |
| Average bodyweight |
74 kg |
74 kg |
0 kg |
0% |
| Lifts analysed |
18,529 |
2,334 |
16,195 |
694% |
Female Comparison
| Metric |
Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
151.8 kg |
115.5 kg |
36.3 kg |
31% |
| Elite lift |
333.6 kg |
226.8 kg |
106.8 kg |
47% |
| Average bodyweight |
62.2 kg |
62.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
3,654 |
471 |
3,183 |
676% |
