Crunches vs Ring Dips

Overall Comparison

Metric Crunches Ring Dips Difference Percent
Daily count 23 21 2 10%
Total lifts entered 72,851 17,814 55,037 309%

Male Comparison

Metric Crunches Ring Dips Difference Percent
Average lift 462 lb 238.4 lb 223.6 lb 94%
Elite lift 1003.4 lb 362.3 lb 641.1 lb 177%
Average bodyweight 163.2 lb 166.3 lb -3.2 lb -2%
Lifts analysed 18,529 1,355 17,174 1267%

Female Comparison

Metric Crunches Ring Dips Difference Percent
Average lift 334.6 lb 164.6 lb 170 lb 103%
Elite lift 735.5 lb 255.9 lb 479.6 lb 187%
Average bodyweight 137.1 lb 134.2 lb 2.9 lb 2%
Lifts analysed 3,654 0 3,654 -