Crunches vs Ring Dips

Overall Comparison

Metric Crunches Ring Dips Difference Percent
Daily count 15 43 -28 -65%
Total lifts entered 73,107 18,037 55,070 305%

Male Comparison

Metric Crunches Ring Dips Difference Percent
Average lift 209.6 kg 108.1 kg 101.4 kg 94%
Elite lift 455.1 kg 164.3 kg 290.8 kg 177%
Average bodyweight 74 kg 75.5 kg -1.4 kg -2%
Lifts analysed 18,529 1,355 17,174 1267%

Female Comparison

Metric Crunches Ring Dips Difference Percent
Average lift 151.8 kg 74.7 kg 77.1 kg 103%
Elite lift 333.6 kg 116.1 kg 217.6 kg 187%
Average bodyweight 62.2 kg 60.9 kg 1.3 kg 2%
Lifts analysed 3,654 0 3,654 -