Crunches vs Ring Muscle Ups

Overall Comparison

Metric Crunches Ring Muscle Ups Difference Percent
Daily count 21 1 20 2000%
Total lifts entered 73,071 3,742 69,329 1853%

Male Comparison

Metric Crunches Ring Muscle Ups Difference Percent
Average lift 209.6 kg 90.8 kg 118.8 kg 131%
Elite lift 455.1 kg 152 kg 303.1 kg 199%
Average bodyweight 74 kg 73.3 kg 0.8 kg 1%
Lifts analysed 18,529 562 17,967 3197%

Female Comparison

Metric Crunches Ring Muscle Ups Difference Percent
Average lift 151.8 kg 66.6 kg 85.1 kg 128%
Elite lift 333.6 kg 97.6 kg 236.1 kg 242%
Average bodyweight 62.2 kg 60.5 kg 1.7 kg 3%
Lifts analysed 3,654 0 3,654 -