Decline Bench Press vs Bodyweight Calf Raise
Overall Comparison
Metric |
Decline Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
86 |
25 |
61 |
244% |
Total lifts entered |
237,387 |
26,156 |
211,231 |
808% |
Male Comparison
Metric |
Decline Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
232.9 lb |
539.8 lb |
-306.9 lb |
-57% |
Elite lift |
399 lb |
1348.2 lb |
-949.1 lb |
-70% |
Average bodyweight |
178 lb |
168.5 lb |
9.5 lb |
6% |
Lifts analysed |
35,076 |
1,738 |
33,338 |
1918% |
Female Comparison
Metric |
Decline Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
120.8 lb |
302.9 lb |
-182.2 lb |
-60% |
Elite lift |
246.8 lb |
619.7 lb |
-372.8 lb |
-60% |
Average bodyweight |
148.1 lb |
137.9 lb |
10.3 lb |
7% |
Lifts analysed |
2,023 |
0 |
2,023 |
- |