Decline Crunch vs Bicycle Crunch
Overall Comparison
| Metric |
Decline Crunch |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
41 |
2 |
39 |
1950% |
| Total lifts entered |
7,221 |
4,512 |
2,709 |
60% |
Male Comparison
| Metric |
Decline Crunch |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
322.5 lb |
388.5 lb |
-66.1 lb |
-17% |
| Elite lift |
557.8 lb |
874.5 lb |
-316.7 lb |
-36% |
| Average bodyweight |
166 lb |
162 lb |
4 lb |
2% |
| Lifts analysed |
307 |
369 |
-62 |
-17% |
Female Comparison
| Metric |
Decline Crunch |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
282.2 lb |
248.8 lb |
33.4 lb |
13% |
| Elite lift |
557.6 lb |
466.9 lb |
90.7 lb |
19% |
| Average bodyweight |
136.5 lb |
134.7 lb |
1.8 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
