Decline Crunch vs Chin Ups
Overall Comparison
| Metric |
Decline Crunch |
Chin Ups |
Difference |
Percent |
| Daily count |
12 |
348 |
-336 |
-97% |
| Total lifts entered |
7,180 |
699,240 |
-692,060 |
-99% |
Male Comparison
| Metric |
Decline Crunch |
Chin Ups |
Difference |
Percent |
| Average lift |
322.5 lb |
240.6 lb |
81.9 lb |
34% |
| Elite lift |
557.8 lb |
359.3 lb |
198.6 lb |
55% |
| Average bodyweight |
166 lb |
166.1 lb |
-0.1 lb |
-0% |
| Lifts analysed |
307 |
77,210 |
-76,903 |
-100% |
Female Comparison
| Metric |
Decline Crunch |
Chin Ups |
Difference |
Percent |
| Average lift |
282.2 lb |
153.7 lb |
128.5 lb |
84% |
| Elite lift |
557.6 lb |
226.2 lb |
331.4 lb |
147% |
| Average bodyweight |
136.5 lb |
132.4 lb |
4.1 lb |
3% |
| Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |
