Decline Crunch vs Chin Ups
Overall Comparison
| Metric |
Decline Crunch |
Chin Ups |
Difference |
Percent |
| Daily count |
8 |
309 |
-301 |
-97% |
| Total lifts entered |
7,269 |
702,362 |
-695,093 |
-99% |
Male Comparison
| Metric |
Decline Crunch |
Chin Ups |
Difference |
Percent |
| Average lift |
146.3 kg |
109.1 kg |
37.1 kg |
34% |
| Elite lift |
253 kg |
163 kg |
90.1 kg |
55% |
| Average bodyweight |
75.3 kg |
75.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
307 |
77,210 |
-76,903 |
-100% |
Female Comparison
| Metric |
Decline Crunch |
Chin Ups |
Difference |
Percent |
| Average lift |
128 kg |
69.7 kg |
58.3 kg |
84% |
| Elite lift |
252.9 kg |
102.6 kg |
150.3 kg |
147% |
| Average bodyweight |
61.9 kg |
60.1 kg |
1.9 kg |
3% |
| Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |
