Decline Crunch vs Close Grip Push Up
Overall Comparison
| Metric |
Decline Crunch |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
8 |
1 |
7 |
700% |
| Total lifts entered |
7,229 |
6,421 |
808 |
13% |
Male Comparison
| Metric |
Decline Crunch |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
146.3 kg |
148.6 kg |
-2.3 kg |
-2% |
| Elite lift |
253 kg |
281.8 kg |
-28.8 kg |
-10% |
| Average bodyweight |
75.3 kg |
73.4 kg |
1.8 kg |
2% |
| Lifts analysed |
307 |
569 |
-262 |
-46% |
Female Comparison
| Metric |
Decline Crunch |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
128 kg |
93.1 kg |
34.9 kg |
37% |
| Elite lift |
252.9 kg |
191.9 kg |
61 kg |
32% |
| Average bodyweight |
61.9 kg |
61.1 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
