Decline Crunch vs Decline Push Up
Overall Comparison
Metric |
Decline Crunch |
Decline Push Up |
Difference |
Percent |
Daily count |
8 |
26 |
-18 |
-69% |
Total lifts entered |
7,229 |
19,471 |
-12,242 |
-63% |
Male Comparison
Metric |
Decline Crunch |
Decline Push Up |
Difference |
Percent |
Average lift |
146.3 kg |
140.1 kg |
6.2 kg |
4% |
Elite lift |
253 kg |
253.4 kg |
-0.4 kg |
-0% |
Average bodyweight |
75.3 kg |
73.5 kg |
1.8 kg |
2% |
Lifts analysed |
307 |
920 |
-613 |
-67% |
Female Comparison
Metric |
Decline Crunch |
Decline Push Up |
Difference |
Percent |
Average lift |
128 kg |
93.1 kg |
34.9 kg |
37% |
Elite lift |
252.9 kg |
191.9 kg |
61 kg |
32% |
Average bodyweight |
61.9 kg |
61.1 kg |
0.8 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |