Decline Crunch vs Dips

Overall Comparison

Metric Decline Crunch Dips Difference Percent
Daily count 12 939 -927 -99%
Total lifts entered 7,180 1,277,754 -1,270,574 -99%

Male Comparison

Metric Decline Crunch Dips Difference Percent
Average lift 322.5 lb 280.9 lb 41.6 lb 15%
Elite lift 557.8 lb 446.4 lb 111.5 lb 25%
Average bodyweight 166 lb 170.5 lb -4.5 lb -3%
Lifts analysed 307 148,001 -147,694 -100%

Female Comparison

Metric Decline Crunch Dips Difference Percent
Average lift 282.2 lb 178.6 lb 103.7 lb 58%
Elite lift 557.6 lb 294.7 lb 262.9 lb 89%
Average bodyweight 136.5 lb 136 lb 0.5 lb 0%
Lifts analysed 0 9,827 -9,827 -100%