Overall Comparison
Metric |
Decline Crunch |
Dips |
Difference |
Percent |
Daily count |
12 |
939 |
-927 |
-99% |
Total lifts entered |
7,180 |
1,277,754 |
-1,270,574 |
-99% |
Male Comparison
Metric |
Decline Crunch |
Dips |
Difference |
Percent |
Average lift |
322.5 lb |
280.9 lb |
41.6 lb |
15% |
Elite lift |
557.8 lb |
446.4 lb |
111.5 lb |
25% |
Average bodyweight |
166 lb |
170.5 lb |
-4.5 lb |
-3% |
Lifts analysed |
307 |
148,001 |
-147,694 |
-100% |
Female Comparison
Metric |
Decline Crunch |
Dips |
Difference |
Percent |
Average lift |
282.2 lb |
178.6 lb |
103.7 lb |
58% |
Elite lift |
557.6 lb |
294.7 lb |
262.9 lb |
89% |
Average bodyweight |
136.5 lb |
136 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |