Decline Crunch vs Dips

Overall Comparison

Metric Decline Crunch Dips Difference Percent
Daily count 7 944 -937 -99%
Total lifts entered 7,278 1,286,739 -1,279,461 -99%

Male Comparison

Metric Decline Crunch Dips Difference Percent
Average lift 146.3 kg 127.4 kg 18.9 kg 15%
Elite lift 253 kg 202.5 kg 50.6 kg 25%
Average bodyweight 75.3 kg 77.3 kg -2.1 kg -3%
Lifts analysed 307 148,001 -147,694 -100%

Female Comparison

Metric Decline Crunch Dips Difference Percent
Average lift 128 kg 81 kg 47 kg 58%
Elite lift 252.9 kg 133.7 kg 119.2 kg 89%
Average bodyweight 61.9 kg 61.7 kg 0.2 kg 0%
Lifts analysed 0 9,827 -9,827 -100%