Overall Comparison
| Metric | Decline Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 6 | 6 | 100% |
| Total lifts entered | 7,180 | 24,158 | -16,978 | -70% |
Male Comparison
| Metric | Decline Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 322.5 lb | 376.4 lb | -53.9 lb | -14% |
| Elite lift | 557.8 lb | 797.2 lb | -239.4 lb | -30% |
| Average bodyweight | 166 lb | 167.5 lb | -1.6 lb | -1% |
| Lifts analysed | 307 | 5,196 | -4,889 | -94% |
Female Comparison
| Metric | Decline Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 282.2 lb | 265.3 lb | 16.9 lb | 6% |
| Elite lift | 557.6 lb | 511.5 lb | 46.1 lb | 9% |
| Average bodyweight | 136.5 lb | 137.5 lb | -1 lb | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |