Overall Comparison
| Metric | Decline Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 1 | 1 | 100% |
| Total lifts entered | 7,271 | 24,232 | -16,961 | -70% |
Male Comparison
| Metric | Decline Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 146.3 kg | 170.7 kg | -24.5 kg | -14% |
| Elite lift | 253 kg | 361.6 kg | -108.6 kg | -30% |
| Average bodyweight | 75.3 kg | 76 kg | -0.7 kg | -1% |
| Lifts analysed | 307 | 5,196 | -4,889 | -94% |
Female Comparison
| Metric | Decline Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 128 kg | 120.3 kg | 7.7 kg | 6% |
| Elite lift | 252.9 kg | 232 kg | 20.9 kg | 9% |
| Average bodyweight | 61.9 kg | 62.4 kg | -0.5 kg | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |