Decline Crunch vs Muscle Ups
Overall Comparison
Metric |
Decline Crunch |
Muscle Ups |
Difference |
Percent |
Daily count |
8 |
32 |
-24 |
-75% |
Total lifts entered |
7,229 |
119,365 |
-112,136 |
-94% |
Male Comparison
Metric |
Decline Crunch |
Muscle Ups |
Difference |
Percent |
Average lift |
146.3 kg |
86.4 kg |
59.8 kg |
69% |
Elite lift |
253 kg |
126.3 kg |
126.7 kg |
100% |
Average bodyweight |
75.3 kg |
73.2 kg |
2.1 kg |
3% |
Lifts analysed |
307 |
36,629 |
-36,322 |
-99% |
Female Comparison
Metric |
Decline Crunch |
Muscle Ups |
Difference |
Percent |
Average lift |
128 kg |
66.9 kg |
61.1 kg |
91% |
Elite lift |
252.9 kg |
98.6 kg |
154.4 kg |
157% |
Average bodyweight |
61.9 kg |
60.8 kg |
1.2 kg |
2% |
Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |