Decline Crunch vs One Arm Push Ups
Overall Comparison
| Metric |
Decline Crunch |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
8 |
31 |
-23 |
-74% |
| Total lifts entered |
7,229 |
62,036 |
-54,807 |
-88% |
Male Comparison
| Metric |
Decline Crunch |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
146.3 kg |
97.2 kg |
49.1 kg |
51% |
| Elite lift |
253 kg |
189.1 kg |
63.9 kg |
34% |
| Average bodyweight |
75.3 kg |
72.4 kg |
2.9 kg |
4% |
| Lifts analysed |
307 |
13,114 |
-12,807 |
-98% |
Female Comparison
| Metric |
Decline Crunch |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
128 kg |
78.5 kg |
49.6 kg |
63% |
| Elite lift |
252.9 kg |
196.4 kg |
56.6 kg |
29% |
| Average bodyweight |
61.9 kg |
62.2 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
