Decline Crunch vs Pike Push Up
Overall Comparison
| Metric |
Decline Crunch |
Pike Push Up |
Difference |
Percent |
| Daily count |
3 |
4 |
-1 |
-25% |
| Total lifts entered |
7,238 |
6,889 |
349 |
5% |
Male Comparison
| Metric |
Decline Crunch |
Pike Push Up |
Difference |
Percent |
| Average lift |
146.3 kg |
121.8 kg |
24.5 kg |
20% |
| Elite lift |
253 kg |
208.9 kg |
44.1 kg |
21% |
| Average bodyweight |
75.3 kg |
74.6 kg |
0.6 kg |
1% |
| Lifts analysed |
307 |
478 |
-171 |
-36% |
Female Comparison
| Metric |
Decline Crunch |
Pike Push Up |
Difference |
Percent |
| Average lift |
128 kg |
87.8 kg |
40.2 kg |
46% |
| Elite lift |
252.9 kg |
151.3 kg |
101.6 kg |
67% |
| Average bodyweight |
61.9 kg |
61.5 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
