Decline Crunch vs Ring Muscle Ups
Overall Comparison
| Metric |
Decline Crunch |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
15 |
1 |
14 |
1400% |
| Total lifts entered |
7,253 |
3,741 |
3,512 |
94% |
Male Comparison
| Metric |
Decline Crunch |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
146.3 kg |
90.8 kg |
55.5 kg |
61% |
| Elite lift |
253 kg |
152 kg |
101.1 kg |
66% |
| Average bodyweight |
75.3 kg |
73.3 kg |
2 kg |
3% |
| Lifts analysed |
307 |
562 |
-255 |
-45% |
Female Comparison
| Metric |
Decline Crunch |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
128 kg |
66.6 kg |
61.4 kg |
92% |
| Elite lift |
252.9 kg |
97.6 kg |
155.4 kg |
159% |
| Average bodyweight |
61.9 kg |
60.5 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
