Decline Crunch vs Toes To Bar
Overall Comparison
| Metric |
Decline Crunch |
Toes To Bar |
Difference |
Percent |
| Daily count |
15 |
1 |
14 |
1400% |
| Total lifts entered |
7,253 |
8,707 |
-1,454 |
-17% |
Male Comparison
| Metric |
Decline Crunch |
Toes To Bar |
Difference |
Percent |
| Average lift |
146.3 kg |
113.5 kg |
32.8 kg |
29% |
| Elite lift |
253 kg |
193.7 kg |
59.3 kg |
31% |
| Average bodyweight |
75.3 kg |
75 kg |
0.3 kg |
0% |
| Lifts analysed |
307 |
2,499 |
-2,192 |
-88% |
Female Comparison
| Metric |
Decline Crunch |
Toes To Bar |
Difference |
Percent |
| Average lift |
128 kg |
81 kg |
47 kg |
58% |
| Elite lift |
252.9 kg |
128.4 kg |
124.6 kg |
97% |
| Average bodyweight |
61.9 kg |
60.2 kg |
1.8 kg |
3% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
