Decline Dumbbell Bench Press vs Tate Press
Overall Comparison
| Metric |
Decline Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
| Daily count |
18 |
3 |
15 |
500% |
| Total lifts entered |
69,917 |
21,529 |
48,388 |
225% |
Male Comparison
| Metric |
Decline Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
| Average lift |
37.7 kg |
20.9 kg |
16.8 kg |
81% |
| Elite lift |
75.1 kg |
51.8 kg |
23.3 kg |
45% |
| Average bodyweight |
77.1 kg |
77.1 kg |
-0 kg |
-0% |
| Lifts analysed |
4,290 |
0 |
4,290 |
- |
Female Comparison
| Metric |
Decline Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
| Average lift |
21.3 kg |
11.1 kg |
10.1 kg |
91% |
| Elite lift |
49.2 kg |
24.1 kg |
25.2 kg |
105% |
| Average bodyweight |
64.3 kg |
64 kg |
0.3 kg |
0% |
| Lifts analysed |
365 |
0 |
365 |
- |
