Decline Dumbbell Fly vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 80 | -74 | -93% |
| Total lifts entered | 2,874 | 187,596 | -184,722 | -98% |
Male Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.7 kg | 23.4 kg | 1.3 kg | 6% |
| Elite lift | 55.1 kg | 55.4 kg | -0.3 kg | -1% |
| Average bodyweight | 78.1 kg | 76.6 kg | 1.5 kg | 2% |
| Lifts analysed | 0 | 24,088 | -24,088 | -100% |
Female Comparison
| Metric | Decline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13 kg | 12.8 kg | 0.2 kg | 2% |
| Elite lift | 29.5 kg | 28.6 kg | 0.9 kg | 3% |
| Average bodyweight | 64.6 kg | 64.6 kg | -0 kg | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |