Decline Push Up vs Clap Pull Up
Overall Comparison
Metric |
Decline Push Up |
Clap Pull Up |
Difference |
Percent |
Daily count |
32 |
1 |
31 |
3100% |
Total lifts entered |
19,380 |
2,004 |
17,376 |
867% |
Male Comparison
Metric |
Decline Push Up |
Clap Pull Up |
Difference |
Percent |
Average lift |
308.9 lb |
222.8 lb |
86.1 lb |
39% |
Elite lift |
558.7 lb |
361.2 lb |
197.5 lb |
55% |
Average bodyweight |
162.1 lb |
164 lb |
-2 lb |
-1% |
Lifts analysed |
920 |
302 |
618 |
205% |
Female Comparison
Metric |
Decline Push Up |
Clap Pull Up |
Difference |
Percent |
Average lift |
205.3 lb |
150.8 lb |
54.5 lb |
36% |
Elite lift |
423.2 lb |
228.1 lb |
195.1 lb |
86% |
Average bodyweight |
134.8 lb |
134.1 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |