Decline Push Up vs Pull Ups
Overall Comparison
Metric |
Decline Push Up |
Pull Ups |
Difference |
Percent |
Daily count |
32 |
2,407 |
-2,375 |
-99% |
Total lifts entered |
19,380 |
3,142,116 |
-3,122,736 |
-99% |
Male Comparison
Metric |
Decline Push Up |
Pull Ups |
Difference |
Percent |
Average lift |
140.1 kg |
109.8 kg |
30.3 kg |
28% |
Elite lift |
253.4 kg |
169.3 kg |
84.2 kg |
50% |
Average bodyweight |
73.5 kg |
76 kg |
-2.5 kg |
-3% |
Lifts analysed |
920 |
330,611 |
-329,691 |
-100% |
Female Comparison
Metric |
Decline Push Up |
Pull Ups |
Difference |
Percent |
Average lift |
93.1 kg |
70.8 kg |
22.3 kg |
31% |
Elite lift |
191.9 kg |
111.9 kg |
80.1 kg |
72% |
Average bodyweight |
61.1 kg |
61 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |