Decline Push Up vs Russian Twist

Overall comparison

The daily number of decline push up lifts entered on Strength Level is less than the daily number of russian twist lifts.

Metric Decline Push Up Russian Twist Difference Percent
Daily count 0 7 ↓7 ↓100%
Total lifts entered 0 3,979 ↓3,979 ↓100%

Male comparison

The average decline push up entered by men on Strength Level is less heavy than the average russian twist.

The bodyweight of men entering decline push up lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Decline Push Up Russian Twist Difference Percent
Average lift 333.5 lb 407.3 lb ↓73.8 lb ↓18%
Elite lift 610.8 lb 821.8 lb ↓211 lb ↓26%
Average bodyweight 163.2 lb 158.8 lb ↑4.4 lb ↑3%
Lifts analysed 0 1,825 ↓1,825 ↓100%

Female comparison

The average decline push up entered by women on Strength Level is less heavy than the average russian twist.

The bodyweight of women entering decline push up lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Decline Push Up Russian Twist Difference Percent
Average lift 205.3 lb 290.3 lb ↓85.1 lb ↓29%
Elite lift 423.2 lb 537.8 lb ↓114.6 lb ↓21%
Average bodyweight 134.8 lb 131.5 lb ↑3.3 lb ↑2%
Lifts analysed 0 467 ↓467 ↓100%