Decline Push Up vs Squat Jump
Overall Comparison
| Metric |
Decline Push Up |
Squat Jump |
Difference |
Percent |
| Daily count |
26 |
4 |
22 |
550% |
| Total lifts entered |
19,471 |
9,095 |
10,376 |
114% |
Male Comparison
| Metric |
Decline Push Up |
Squat Jump |
Difference |
Percent |
| Average lift |
140.1 kg |
156.7 kg |
-16.6 kg |
-11% |
| Elite lift |
253.4 kg |
363.6 kg |
-110.2 kg |
-30% |
| Average bodyweight |
73.5 kg |
73.3 kg |
0.2 kg |
0% |
| Lifts analysed |
920 |
744 |
176 |
24% |
Female Comparison
| Metric |
Decline Push Up |
Squat Jump |
Difference |
Percent |
| Average lift |
93.1 kg |
131.4 kg |
-38.3 kg |
-29% |
| Elite lift |
191.9 kg |
279.8 kg |
-87.9 kg |
-31% |
| Average bodyweight |
61.1 kg |
63.4 kg |
-2.2 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
