Deficit Deadlift vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Deficit Deadlift	Preacher Curl	Difference	Percent
Daily count	12	143	-131	-92%
Total lifts entered	46,770	222,181	-175,411	-79%

Male Comparison

Metric	Deficit Deadlift	Preacher Curl	Difference	Percent
Average lift	366.4 lb	101.3 lb	265 lb	262%
Elite lift	584.4 lb	196.6 lb	387.8 lb	197%
Average bodyweight	183.3 lb	174.9 lb	8.5 lb	5%
Lifts analysed	1,490	24,351	-22,861	-94%

Female Comparison

Metric	Deficit Deadlift	Preacher Curl	Difference	Percent
Average lift	169 lb	57.5 lb	111.5 lb	194%
Elite lift	302.7 lb	127.1 lb	175.6 lb	138%
Average bodyweight	142 lb	145.7 lb	-3.8 lb	-3%
Lifts analysed	0	1,405	-1,405	-100%