Deficit Deadlift vs Wall Ball
Overall Comparison
| Metric |
Deficit Deadlift |
Wall Ball |
Difference |
Percent |
| Daily count |
12 |
5 |
7 |
140% |
| Total lifts entered |
46,770 |
17,445 |
29,325 |
168% |
Male Comparison
| Metric |
Deficit Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
166.2 kg |
20.5 kg |
145.7 kg |
712% |
| Elite lift |
265.1 kg |
46.6 kg |
218.5 kg |
469% |
| Average bodyweight |
83.2 kg |
77.9 kg |
5.3 kg |
7% |
| Lifts analysed |
1,490 |
0 |
1,490 |
- |
Female Comparison
| Metric |
Deficit Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
76.7 kg |
11.4 kg |
65.3 kg |
576% |
| Elite lift |
137.3 kg |
25.1 kg |
112.2 kg |
447% |
| Average bodyweight |
64.4 kg |
64.2 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
