Diamond Push Ups vs Jumping Jack
Overall Comparison
| Metric |
Diamond Push Ups |
Jumping Jack |
Difference |
Percent |
| Daily count |
35 |
2 |
33 |
1650% |
| Total lifts entered |
52,685 |
6,895 |
45,790 |
664% |
Male Comparison
| Metric |
Diamond Push Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
128.2 kg |
300.4 kg |
-172.2 kg |
-57% |
| Elite lift |
226 kg |
912.2 kg |
-686.2 kg |
-75% |
| Average bodyweight |
72.2 kg |
77.3 kg |
-5.1 kg |
-7% |
| Lifts analysed |
8,324 |
538 |
7,786 |
1447% |
Female Comparison
| Metric |
Diamond Push Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
85.4 kg |
152.5 kg |
-67.2 kg |
-44% |
| Elite lift |
182.9 kg |
317.3 kg |
-134.4 kg |
-42% |
| Average bodyweight |
59.7 kg |
62.5 kg |
-2.8 kg |
-4% |
| Lifts analysed |
555 |
0 |
555 |
- |
