Dips vs Floor Hip Extension
Overall Comparison
| Metric |
Dips |
Floor Hip Extension |
Difference |
Percent |
| Daily count |
939 |
2 |
937 |
46850% |
| Total lifts entered |
1,277,754 |
602 |
1,277,152 |
212151% |
Male Comparison
| Metric |
Dips |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
127.4 kg |
122.2 kg |
5.2 kg |
4% |
| Elite lift |
202.5 kg |
215.6 kg |
-13.2 kg |
-6% |
| Average bodyweight |
77.3 kg |
75.1 kg |
2.3 kg |
3% |
| Lifts analysed |
148,001 |
0 |
148,001 |
- |
Female Comparison
| Metric |
Dips |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
81 kg |
79.5 kg |
1.5 kg |
2% |
| Elite lift |
133.7 kg |
123.9 kg |
9.8 kg |
8% |
| Average bodyweight |
61.7 kg |
61 kg |
0.7 kg |
1% |
| Lifts analysed |
9,827 |
0 |
9,827 |
- |
