Dips vs Reverse Lunge

Overall Comparison

Metric Dips Reverse Lunge Difference Percent
Daily count 939 49 890 1816%
Total lifts entered 1,277,754 10,327 1,267,427 12273%

Male Comparison

Metric Dips Reverse Lunge Difference Percent
Average lift 127.4 kg 165 kg -37.6 kg -23%
Elite lift 202.5 kg 332.4 kg -129.9 kg -39%
Average bodyweight 77.3 kg 77.7 kg -0.4 kg -0%
Lifts analysed 148,001 638 147,363 23098%

Female Comparison

Metric Dips Reverse Lunge Difference Percent
Average lift 81 kg 71.6 kg 9.4 kg 13%
Elite lift 133.7 kg 145.4 kg -11.7 kg -8%
Average bodyweight 61.7 kg 61.8 kg -0.1 kg -0%
Lifts analysed 9,827 0 9,827 -