Dips vs Side Crunch

Overall Comparison

Metric Dips Side Crunch Difference Percent
Daily count 939 3 936 31200%
Total lifts entered 1,277,754 1,448 1,276,306 88143%

Male Comparison

Metric Dips Side Crunch Difference Percent
Average lift 127.4 kg 191.4 kg -64 kg -33%
Elite lift 202.5 kg 374.1 kg -171.6 kg -46%
Average bodyweight 77.3 kg 75 kg 2.4 kg 3%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Side Crunch Difference Percent
Average lift 81 kg 123.4 kg -42.4 kg -34%
Elite lift 133.7 kg 237.9 kg -104.2 kg -44%
Average bodyweight 61.7 kg 62.1 kg -0.4 kg -1%
Lifts analysed 9,827 0 9,827 -