Donkey Calf Raise vs Incline Bench Press
Overall Comparison
| Metric |
Donkey Calf Raise |
Incline Bench Press |
Difference |
Percent |
| Daily count |
3 |
1,063 |
-1,060 |
-100% |
| Total lifts entered |
2,550 |
1,469,031 |
-1,466,481 |
-100% |
Male Comparison
| Metric |
Donkey Calf Raise |
Incline Bench Press |
Difference |
Percent |
| Average lift |
245.2 kg |
89 kg |
156.2 kg |
175% |
| Elite lift |
590.5 kg |
149.2 kg |
441.4 kg |
296% |
| Average bodyweight |
76.1 kg |
80.6 kg |
-4.5 kg |
-6% |
| Lifts analysed |
0 |
143,628 |
-143,628 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Incline Bench Press |
Difference |
Percent |
| Average lift |
137.4 kg |
44.1 kg |
93.3 kg |
212% |
| Elite lift |
281.1 kg |
92.7 kg |
188.4 kg |
203% |
| Average bodyweight |
62.5 kg |
66.9 kg |
-4.4 kg |
-7% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
