Donkey Calf Raise vs Stiff Leg Deadlift
Overall Comparison
Metric |
Donkey Calf Raise |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
5 |
43 |
-38 |
-88% |
Total lifts entered |
2,573 |
122,149 |
-119,576 |
-98% |
Male Comparison
Metric |
Donkey Calf Raise |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
540.6 lb |
272.9 lb |
267.7 lb |
98% |
Elite lift |
1301.9 lb |
490.6 lb |
811.3 lb |
165% |
Average bodyweight |
167.7 lb |
178.3 lb |
-10.7 lb |
-6% |
Lifts analysed |
0 |
11,669 |
-11,669 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
147.9 lb |
155 lb |
105% |
Elite lift |
619.7 lb |
272.4 lb |
347.2 lb |
127% |
Average bodyweight |
137.9 lb |
140.5 lb |
-2.6 lb |
-2% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |