Dumbbell Bench Pull vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
3 |
40 |
-37 |
-93% |
Total lifts entered |
23,846 |
63,022 |
-39,176 |
-62% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
38.9 kg |
38.4 kg |
0.5 kg |
1% |
Elite lift |
84 kg |
91.8 kg |
-7.8 kg |
-9% |
Average bodyweight |
80.8 kg |
73.4 kg |
7.4 kg |
10% |
Lifts analysed |
316 |
2,072 |
-1,756 |
-85% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
16.9 kg |
22 kg |
-5.1 kg |
-23% |
Elite lift |
35.1 kg |
44.3 kg |
-9.2 kg |
-21% |
Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |