Dumbbell Bench Pull vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Bench Pull | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 38 | -35 | -92% |
| Total lifts entered | 23,843 | 109,698 | -85,855 | -78% |
Male Comparison
| Metric | Dumbbell Bench Pull | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85.7 lb | 45 lb | 40.7 lb | 90% |
| Elite lift | 185.3 lb | 105 lb | 80.2 lb | 76% |
| Average bodyweight | 178.2 lb | 169.4 lb | 8.8 lb | 5% |
| Lifts analysed | 316 | 10,291 | -9,975 | -97% |
Female Comparison
| Metric | Dumbbell Bench Pull | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.3 lb | 28 lb | 9.4 lb | 34% |
| Elite lift | 77.4 lb | 70.8 lb | 6.6 lb | 9% |
| Average bodyweight | 141.6 lb | 141.8 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 1,359 | -1,359 | -100% |