Dumbbell Bench Pull vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell bench pull lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Bench Pull Lying Dumbbell Tricep Extension Difference Percent
Daily count 13 39 ↓26 ↓67%
Total lifts entered 13 43,355 ↓43,342 ↓99.97%

Male comparison

The average dumbbell bench pull entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell bench pull lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Bench Pull Lying Dumbbell Tricep Extension Difference Percent
Average lift 69 lb 46.7 lb ↑22.3 lb ↑48%
Elite lift 141.3 lb 112 lb ↑29.3 lb ↑26%
Average bodyweight 169.8 lb 169.4 lb ↑0.4 lb ↑0%
Lifts analysed 0 6,978 ↓6,978 ↓100%

Female comparison

The average dumbbell bench pull entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell bench pull lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Bench Pull Lying Dumbbell Tricep Extension Difference Percent
Average lift 37.3 lb 27.9 lb ↑9.4 lb ↑34%
Elite lift 77.4 lb 68.4 lb ↑9 lb ↑13%
Average bodyweight 141.6 lb 141.6 lb ↑0 lb ↑0%
Lifts analysed 0 1,066 ↓1,066 ↓100%