Dumbbell Calf Raise vs Bent Over Dumbbell Row
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
| Daily count |
29 |
15 |
14 |
93% |
| Total lifts entered |
62,873 |
39,243 |
23,630 |
60% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
| Average lift |
38.4 kg |
34.6 kg |
3.8 kg |
11% |
| Elite lift |
91.8 kg |
70.2 kg |
21.7 kg |
31% |
| Average bodyweight |
73.4 kg |
76.5 kg |
-3.1 kg |
-4% |
| Lifts analysed |
2,072 |
1,527 |
545 |
36% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
| Average lift |
22 kg |
20 kg |
2 kg |
10% |
| Elite lift |
44.3 kg |
43.7 kg |
0.5 kg |
1% |
| Average bodyweight |
64.8 kg |
63.7 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
306 |
-306 |
-100% |
