Dumbbell Calf Raise vs Dumbbell Bench Pull

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell Bench Pull Difference Percent
Daily count 53 2 51 2550%
Total lifts entered 61,491 23,766 37,725 159%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell Bench Pull Difference Percent
Average lift 84.6 lb 85.7 lb -1.1 lb -1%
Elite lift 202.5 lb 185.3 lb 17.2 lb 9%
Average bodyweight 161.9 lb 178.2 lb -16.3 lb -9%
Lifts analysed 2,072 316 1,756 556%

Female Comparison

Metric Dumbbell Calf Raise Dumbbell Bench Pull Difference Percent
Average lift 48.5 lb 37.3 lb 11.2 lb 30%
Elite lift 97.6 lb 77.4 lb 20.2 lb 26%
Average bodyweight 142.9 lb 141.6 lb 1.3 lb 1%
Lifts analysed 0 0 0 -