Dumbbell Calf Raise vs Dumbbell External Rotation

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell External Rotation Difference Percent
Daily count 53 1 52 5200%
Total lifts entered 61,491 7,640 53,851 705%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell External Rotation Difference Percent
Average lift 84.6 lb 37.1 lb 47.5 lb 128%
Elite lift 202.5 lb 85.5 lb 117 lb 137%
Average bodyweight 161.9 lb 168.4 lb -6.5 lb -4%
Lifts analysed 2,072 0 2,072 -

Female Comparison

Metric Dumbbell Calf Raise Dumbbell External Rotation Difference Percent
Average lift 48.5 lb 22.7 lb 25.8 lb 113%
Elite lift 97.6 lb 49.3 lb 48.3 lb 98%
Average bodyweight 142.9 lb 141.3 lb 1.6 lb 1%
Lifts analysed 0 0 0 -