Dumbbell Calf Raise vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
29 |
125 |
-96 |
-77% |
Total lifts entered |
62,873 |
146,326 |
-83,453 |
-57% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
38.4 kg |
19.4 kg |
18.9 kg |
97% |
Elite lift |
91.8 kg |
40.5 kg |
51.4 kg |
127% |
Average bodyweight |
73.4 kg |
76.1 kg |
-2.7 kg |
-4% |
Lifts analysed |
2,072 |
8,628 |
-6,556 |
-76% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
22 kg |
12.6 kg |
9.4 kg |
74% |
Elite lift |
44.3 kg |
28.2 kg |
16.1 kg |
57% |
Average bodyweight |
64.8 kg |
63.8 kg |
1.1 kg |
2% |
Lifts analysed |
0 |
464 |
-464 |
-100% |